UrSpace App

UrSpace

For Survivor Support

With UrSpace, you gain easy access to mental health information and services provided by both MHACC and reputable mental health organizations. UrSpace is centered around tools for personalized mental health care, tracking, and relaxation.

Features: AI chatbot, emotional support, self-help CBT, psychological testing, breathing and meditation exercises, mood tracking calendar, diary and planning, activities and information, resources/stories/videos, etc. Bilingual in Chinese and English

Free and available to download now.

Images of the UrSpace app's main functions.

New features!

Talk freely with this AI-powered chat bot, who can listen to your concerns and provide emotional support.


Sunshine AI can help you walk through some Cognitive Behavioral Therapy (CBT) techniques!


You can also take some psychology quizzes to assess your wellbeing. 


We have added new features to our Breath function. Now, you can customize the duration and timing of this exercise. You can also listen to a voiceover to guide you.


We have added new features to our mood tracking calendar, which can help you better visualize your mood over time.

Our homepage has been reorganized to be easier to navigate.

MORE F E A T U R E S

Self-care made easier.

Mood Tracking

Express your thoughts via chat rooms, photos, text, or voice memo.

The Mood History graph will show your change in mood over time.


Events/My Schedule

Shows available mental health events, including support groups and free classes to assist mental wellbeing. You can add events of interest to your schedule.

Get Help

The “Help me” button on the home page provides a list of urgent care numbers readily available.

Tracking

Set general reminders and reminders to take medication for either yourself or multiple people.

Multi-language Support

This app supports both English and Chinese.

Calm

Breathing exercises are available to give you a moment of rest during your stressful day.

Under the Explore section,
we provide the following:

Care Centers

View a list of local or online mental health service providers, including institutions, doctors, and therapists.

Stories

Informational mental health articles and videos are uploaded daily. Learn more about others' mental health journeys.

Resources

Find links to online, verified resources selected by MHACC. Among these are care services, other mental health nonprofits, and organizations.

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